Fat-Free Tuna Salad
This Fat-Free Tuna Salad contains protein, loads of veg, and no fats. It’s packed with lots of flavour and it’s 4PFEP Phase 2 Compliant.
Tag: low fat
Fat-Free Fish Parcels
These tasty fish parcels are not only fat-free and hCG Phase 2 compliant, they’re just plain delicious! And it’s a great way to make use of your Varoma steamer, too 😉
Reader Giveaway! Warm your February with Horlicks
Tell us your favourite Why is There Air recipe for your chance to win a nice prize from Horlicks! Contest ends 16 February 2016. Winner announced on Why Is There Air’s Facebook page on 18 February 2016.
ThermoHubby John’s Courgette Gaspacho with Mint
ThermoHubby John’s recipe for a delicious cold soup made from courgettes/zucchini, mint and a bit of garlic. Very tasty and so easy in the Thermomix! Can be gluten free.
Monkfish Cheek Colombo Curry
A cheeky little recipe using what I found in the veg drawer and my supermarket promotion find of monkfish cheeks. Any firm white fish will be equally delicious. Serves 2 and can easily be doubled.
