Fat Free Courgette Couscous with Prawns

Fat Free Courgette Couscous with Prawns

My Fat Free Courgette Tabouleh with Prawns is a super quick fat-free dish you can whip up in your Thermomix! hCG Phase 2 compliant ?

Fat-Free Tuna Salad

Fat-Free Tuna Salad

This Fat-Free Tuna Salad contains protein, loads of veg, and no fats. It’s packed with lots of flavour and it’s 4PFEP Phase 2 Compliant.

Fat-Free Vegetable Stock Paste

Fat-Free Vegetable Stock Paste

This Fat-Free Vegetable Stock Paste is fast and easy to make from natural ingredients that you control. You can vary the ingredients according to the contents of your veg drawer, your likes and dislikes, or your dietary requirements, and make it your own. It makes a great TIY (Thermomix It Yourself) gift, too.

My Take on “La Poule au Pot” or Chicken in a Pot (Thermostars Season 2)

My Take on “La Poule au Pot” or Chicken in a Pot (Thermostars Season 2)

Follow my journey in the Thermostars cooking contest for Thermomix advisors and take this tasty, historic dish to a new level.

Red Pepper (Capiscum) & Tomato Soup

Red Pepper (Capiscum) & Tomato Soup

This is one of my all-time favourite soups, not only because it carries the sentimental value of having been Thermomix demonstration soup recipe for UK Thermomix, but because I just love the way the red pepper taste blends with the tomato. And the pinch of cayenne pepper really lifts the whole soup. You can optimise the use of your Thermomix by steaming meat and vegetables in the Varoma while your soup cooks for up to 30 minutes before blending.